Acumobility Ball – Level 2

(10 customer reviews)

$24.95 $23.95

In stock

The Acumobility Ball is the most innovative and effective mobility tool ever made!


The Acumobility ball is the first and only flat based trigger point ball specifically made for active mobility!  A technique where you put the muscle through its full range of motion as the ball stays in place on a specific trigger point, for a deep and effective release.  The stable platform and tacky texture allows you to use the ball on any floor or wall surface so you can take your mobility anywhere you go.  This all in one mobility and stability ball can be used for upper body strength exercises like push-ups and planks.  It is also perfect for self massage and getting into all the hard to reach spots.


The Level 1 Ball is for MODERATE-DEEP Trigger Point Release.  The Level 1 Ball is less dense than a lacrosse ball.  If you are new to mobility exercises, only do mobility work infrequently, or have a lot of aches and pains – then the Level 1 ball is right for you.  If you are a trainer and want a ball that will work with the majority of your clients then get the Level 1 Ball

The Level 2 Ball is for VERY DEEP Trigger Point Release.  If you regularly do mobility work with a lacrosse ball and tolerate that pressure well or want even more pressure then the Level 2 ball is right for you.

*More is not better when it comes to trigger point release.  If the pressure of the ball is so hard that your entire body tightness and spasms over it then it will not allow you to release those trigger points, thus making the exercise ineffective.  So make sure to get the right density for you and work your way up from there!


We recommend getting two Acumobility balls of the same density so that you can work on the entire back and neck.  Trust us your back will thank you!  You can also use two balls to do our Vise Technique – where you place a ball on antagonistic muscles (such as quad and hamstring) and release them simultaneously as you move through active range of motion.


Our revolutionary design is changing the way the world looks at mobility!  We are the first and only flat based ball in the world!  And we have a distinctive “flexion point” which allows the top of the ball to move with you.  So you can maintain constant contact on a trigger point while you are moving.  And the knife edges are great for digging into knots and self massage.


The Acumobility Ball makes the perfect travel companion!  Use it in the car, on a plane, in your hotel or anywhere you go!  The tacky texture grips any floor or wall surface, doors, racks and chairs.  Use a little dish soap and water to keep it clean.


Besides being used for mobility, the Acumobility Ball can be used for Upper Body Stability Exercises like push-ups, planks, yoga and anything else you can think of!


Our Founder and Chiropractor designed the Acumobility Ball to be everything you want in a mobility tool!  She has reinvented the wheel – literally – by adding a flat base so the ball stays in place.  And she designed it so your spine fits perfectly in between when you put 2 together.

8.  SCENT: note that the Acumobility Ball does have a slight vanilla scent.

Go to our Education Page to view “HOW TO” Videos on every part of the body

9.   MADE IN MAINE USA! – Made of high quality, non toxic TPE


Improved muscle elasticity and length
Increased range of motion and flexibility
When coupled with Active mobilization exercises it can help to re-pattern faulty movement patterns and improve athletic performance
Reduced muscle soreness and restriction for better recovery
Trigger point and myofascial release
During stability and strength exercises, it challenges balance for increased proprioception

The LEVEL 2 Ball is made from a 35 durometer silicone material for DEEP trigger point release.
Patent pending Non-slip flat base designed to keep the ball in place whether it is on the floor, wall or other surface.
Patent pending built in flexion point allowing the ball to move with you and maintain constant contact on a trigger point or tight muscle.
Unique grip design, which allows the ball to be used comfortably for self-massage and assisted massage.
When put together the balls provide a vice like function allowing a muscle to be pressed between the balls for lateral compression.
Perfect spacing to be used on the back with the spine sitting between the balls.The material is a food grade safe blend of silicone, which is incredibly durable and puncture resistant as well as kid and animal safe.
The ball can also be placed in the freezer overnight and used as a cool therapy tool for sore aching muscles.

The LEVEL 1 Ball is best for MODERATE-DEEP pressure trigger point release and best for beginners.  This ball will be intense for most people!

The LEVEL 2 Ball is significantly firmer and meant for DEEP pressure trigger point release.  Begin with this ball only if you are used to doing deep trigger point release regularly and want a tool that gets even deeper!

It is our recommendation that you begin your mobility exercises with the LEVEL 1 Ball and once you are ready to move on to a deeper release then advance to the LEVEL 2 Ball.

Additional information

Weight .5 lbs
Dimensions 3.7 × 2.6 × 3.7 in

10 reviews for Acumobility Ball – Level 2

  1. Ashley

    As a competitive crossfit athlete my workouts do major damage to my body. This tool has helped me target hard to reach stubborn trigger points that were interfering with my training. The educational videos make using it super easy too!

  2. Em

    This tool is absolutely amazing! I own a collection of mobility products and this one is on top of the list ! It is a game changer and will take your training to the new level since you will recover faster. I notice I hit trigger points that I can’t hit with a lacrosse ball! you won’t regret this one!

  3. Karl Warden

    I LOVE this thing! I’m a professional dancer and also an avid weightlifter and acrobat. This little blue guy has been what I’ve been looking for. A tennis ball was too soft, a lacrosse ball was the right size for hitting a trigger point but couldn’t reach as deep as I wanted it to. I then was using a regulation fast pitch softball which was awesome but would slide out from under me in those weird on my side positions to get to my currently injured (but now healing thanks to this tool) teres major and teres minor muscles and connectors. This thing is like a lacrosse ball on a little platform. Genius. It reminds me of Epcot center in looks and feels because you’ll be screaming in delight/hurts so good pain/relief hahaha.

  4. KEB (verified owner)

    This tool is incredible and I am so happy my chiropractor recommended it. I have SI joint dysfunction and very tight muscles, and this has been immensely helpful in preventing tightness and pain that comes with working out. It’s also great because I can use it at work while I am sitting.

  5. Acumobility Sales

    I am obsessed with the acumobility ball! I use it everyday and would be lost without it!

  6. Paul

    I bought one ball to test out at first and quickly realized I should have bought two. You really need two balls to work out your back, which was the main reason I bought it. I love the way they stay in place so I can put as much pressure on the ball as I want without worrying that they will roll away.

  7. Chris

    I am a crossfitter and I have used a lacrosse ball for many years for my mobility work. My friend showed me the acumobility ball online and I was intrigued but also skeptical. Then I had the chance to use one at a gym I was visiting and I immediately realized how genius this ball is. The ability of the ball to stay in place as you go through range of motion is awesome. This is a total game changer and I wish I bought it a long time ago!

  8. Danielle

    I bought this to help my chronically tight back pain caused from being a hairdresser. I bring it to work and use it during my breaks and use it in bed at home. It has helped my back pain so much!

  9. Tyrone

    Saw this ball used by Eric Cressey in a youtube video for upper trap tightness against a rack. My traps are always tight so I thought I would buy it and give it a try. I have never been able to get into my traps so well! This thing is genius! I bought 2 of the level 2 balls for myself, and came back and bought 2 of the level 1 balls for my clients to use in our sessions.

  10. Matt

    Love this ball! I travel with it everywhere! Thanks for this simple yet extraordinary tool!

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