Best for MODERATE-DEEP trigger point release and those new to mobility work
The first and only -non rolling and stable based mobility ball in the world!
Specifically designed for Active Mobilization
Deep and targeted trigger point release
Dynamic flexion point that moves with you
Tacky texture keeps it in place as you move- on any material floor or wall
Put 2 together and the spine fits perfectly in between
Use oil on top for to slide the muscle over the ball- great for feet and arms
Turn over to use as an upper body stability tool- like planks and push-ups
Can be used as a handheld massage tool- rounded edge and knife edge
2 Versions available: LEVEL 1 (orange) and LEVEL 2 (blue)
Go to our Education Page to view “HOW TO” Videos on every part of the body
BENEFITS MAY INCLUDE:
Improved muscle elasticity and length
Increased range of motion and flexibility
When coupled with Active mobilization exercises it can help to re-pattern faulty movement patterns and improve athletic performance
Reduced muscle soreness and restriction for better recovery
Trigger point and myofascial release
During stability and strength exercises, it challenges balance for increased proprioception
The LEVEL 1 Ball is made from a 15 durometer silicone material for MODERATE trigger point release.
Patent pending Non-slip flat base designed to keep the ball in place whether it is on the floor, wall or other surface.
Patent pending built in flexion point allowing the ball to move with you and maintain constant contact on a trigger point or tight muscle.
Unique grip design, which allows the ball to be used comfortably for self-massage and assisted massage.
When put together the balls provide a vice like function allowing a muscle to be pressed between the balls for lateral compression.
Perfect spacing to be used on the back with the spine sitting between the balls.The material is a food grade safe blend of silicone, which is incredibly durable and puncture resistant as well as kid and animal safe.
The ball can also be placed in the freezer overnight and used as a cool therapy tool for sore aching muscles.
The LEVEL 1 Ball is best for MODERATE-DEEP pressure trigger point release and best for beginners. This ball will be intense for most people!
The LEVEL 2 Ball is significantly firmer and meant for DEEP pressure trigger point release. Begin with this ball only if you are used to doing deep trigger point release regularly and want a tool that gets even deeper!
It is our recommendation that you begin your mobility exercises with the LEVEL 1 Ball and once you are ready to move on to a deeper release then advance to the LEVEL 2 Ball.