WHAT MAKES OUR PRODUCTS UNIQUE, THE BASICS OF MOBILITY AND REGIMENS:

ECLIPSE FOAM ROLLER


FOAM ROLLER DETAILS

 

FOAM ROLLER VIDEOS

WHAT MAKES US UNIQUE:

  • The only roller in the world to wrap around muscles
  • 5 Pressure Strips: for deep targeted pressure where you need it
  • 4 Zones of Compression: to squeeze and release muscles as you roll
  • Decreases rolling time by targeting multiple muscles at the same time
  • It can be used for Active Mobility and Recovery

HOW TO USE:

  • Find a trigger point or tight muscle you want to release
  • Lean that muscle into one of the pressure strips
  • Work back and forth in small motions
  • Add movement like- raising of the leg, arm, torso for added release
  • Work each spot 30 seconds to a minute then move to the next muscle
  • Watch our Videos on how to release each muscle of the body

REGIMEN

Rolling before activity helps to wake your muscles up.  Rolling after activity enhances Recovery.  We recommend adding just 5-10 minutes of rolling a day to your exercise regimen alternating parts of the body every day.

WHAT MAKES US UNIQUE:

  • The FIRST non rolling and stable based mobility ball in the world
  • Deep and targeted trigger point release
  • Dynamic flexion point that moves with you
  • Tacky texture to grip surfaces and skin
  • Can be used as a handheld massage tool
  • Turn over to use as an upper body stability tool

HOW TO USE:

  • Identify a trigger point, knot or tight muscle
  • Place the Acumobility Ball under that spot
  • Move the muscle through range of motion over the ball while maintaining contact on the trigger point
  • Repeat 5 reps on that spot
  • Find another trigger point and repeat above
  • Watch our Videos on how to release each muscle of the body
  • Begin with the Level 1 Acumobility ball and as you progress advance to the Level 2 ball for a deeper pressure and release.

REGIMEN

These sequences can be done as part of a corrective exercise program or before activity to help release trigger points, encourage proper biomechanics and strengthen neuromuscular sequences. Repeat mobility exercises every other day, for very tender points repeat every 2-3 days.  Changes will be noticed in 1-3 weeks depending on the severity of the mobility restriction.

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