UPPER BODY VIDEOS

Elbow Flossing and Trigger Point Release

IT Band Flossing and Trigger Point Release

Calf Flossing and Trigger Point Release

Knee Flossing and Trigger Point Release

Hamstring Flossing and Trigger Point Release

Forearm Flossing and Trigger Point Release

LOWER BODY VIDEOS

Inner Thigh / Adductor Trigger Point Release

Foot Trigger Point Release